STACEY LYNN LIFESTYLES AND BODYWORK
Experience Relief, Embrace Awareness
Instead of tuning out of your body's experiences, it's time to tune in—to get good at feeling bad.
Embracing discomfort isn't just about managing pain; it's an invitation to deepen your authentic experience and learn from what your body is trying to tell you. Understanding the connection between your physical sensations and emotional states is central Stacey Lynn's approach.
Every session is a collaborative journey where you're equipped with the tools to navigate both the physical and emotional landscapes of your life. We'll explore how your body's pain points can be gateways to uncovering emotional blocks, facilitating a holistic healing process that isn’t confined to the massage table.
I'm here to empower you to tune into your body's signals and embrace all sensations. By integrating body awareness and mindfulness, I guide you toward a state of well-being that resonates in every part of your life, helping you to remain centered through life's ups and downs.
Work with Stacey
In Person
When we work together in person, I create a safe and supportive space for you to connect deeply with your body. Whether through hands-on bodywork therapy or movement in Dance as Medicine, our sessions are tailored to help you release tension, ease discomfort, and reconnect with yourself. My approach is intuitive and responsive to your needs, guiding you to let go of what no longer serves you and embrace a more grounded, embodied way of being.
Work with Stacey
Online
Working with me online gives you the flexibility to explore body awareness and personal growth from wherever you are. Through personalized coaching sessions or my group programs, I guide you to connect with your body, unpack old patterns, and align with your authentic self. Using a blend of somatic awareness, breathwork, and mindful exploration, we’ll work on releasing tension, building awareness, and cultivating lasting change—all from the comfort of your own space."
ABOUT STACEY
Skilled Bodywork Therapist
Experienced Life Coach
Passionate Teacher
Having received her Life Coach certification in 2010 through the Certified Coaches Alliance and her Bodywork Therapy certification in 2011 through the Vancouver School of Healing Arts, Stacey has combined her experience in these fields to bring awareness to the body-mind connection with a particular focus on the nervous system.
Stacey believes body awareness and mindfulness are key to balanced physical and emotional health and uses a wide variety of practices and concepts including manual therapy, breathwork, cognitive behavioral therapy and her keen empathy to support her clients individual development.
Get to know Stacey more here.
WHAT STACEY'S CLIENTS SAY
You cannot let go of what you don't know you're holding onto
Stacey Lynn
Stacey Lynn Lifestyles and Bodywork